BODHI METHODSïŧŋ
ïŧŋMINDFUL MOVEMENT
Awaken Through Movement, Mind, and Inner Sanctuary
āļāļĨāļļāļāļāļ·āđāļāļāđāļēāļāļāļēāļĢāđāļāļĨāļ·āđāļāļāđāļŦāļ§ āļāļīāļāđāļ āđāļĨāļ°āļŠāļāļēāļāļāļĩāđāļĻāļąāļāļāļīāđāļŠāļīāļāļāļīāđāđāļāļāļąāļ§āļāļļāļ
At Bodhi Methods, we unite science and spirituality to create a new path of embodied education where movement becomes meditation, and learning becomes transformation.
āļāļĩāđ Bodhi Methods āđāļĢāļēāļāļŠāļēāļ āļĻāļēāļŠāļāļĢāđāđāļĨāļ°āļāļīāļāļ§āļīāļāļāļēāļ āđāļāļ·āđāļāļŠāļĢāđāļēāļāđāļŠāđāļāļāļēāļāđāļŦāđāļāļāļēāļĢāđāļĢāļĩāļĒāļāļĢāļđāđāļāđāļēāļāļĢāđāļēāļāļāļēāļĒ āļāļĩāđāļāļķāđāļāļāļēāļĢāđāļāļĨāļ·āđāļāļāđāļŦāļ§āļāļĨāļēāļĒāđāļāđāļāļŠāļĄāļēāļāļī āđāļĨāļ°āļāļēāļĢāđāļĢāļĩāļĒāļāļĢāļđāđāļāļĨāļēāļĒāđāļāđāļāļāļēāļĢāđāļāļĨāļĩāđāļĒāļāđāļāļĨāļāļ āļēāļĒāđāļ.
Treatment
Neck-Shoulder Discomfort
Nick-Shoulder Pain Inflammation of the tendons in the neck and shoulder area can cause pain, weakness, and limited range of motion.
Lower Back Pain
Lower back pain is a common condition
that affects people of all ages and can
range from mild to severe.
Wrist - Hands Pain
Symptoms of wrist pain may include
swelling, stiffness, numbness, tingling,
and weakness.
Hip-Knee Pain
It can be caused due to overuse, injury,
arthritis, obesity, running on hard
surfaces, or a lack of flexibility.
Feet - Heels Pain
Woman can experience Plantar fasciitis by a variety of factors such as poor posture, injury, wearing inappropriate shoes and standing or walking for long period of time.
Body Pain
Body pain usually refers to discomfort
or soreness experienced in different
parts of the body due to poor posture and imbalance of muscles.
Why Choose BodhiMethods@
Why Choose Us ?
Evidence-based, soul-centered education
Integration of mind, body, and emotion
International accreditation and mentorship
Safe, inclusive learning community
Designed for both professionals and seekers
We believe movement is a form of awakening.
Each class, each breath, and each mindful motion invites you to listen to your bodys wisdom, to the rhythm of life, to the space where healing begins.
BodhiMethods bridges East and West, blending mindful traditions like Yoga, Dance, and Somatics with modern anatomy, neuroscience, and biomechanics.
Our mission is simple: to guide people toward deeper awareness, resilience, and self-healing.
Bodhi Methods Signaure Flow
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